Place your hand at the site of the pain and say:
Chapter
What to say and do when feeling some pain in the body
4 entries
بِسْمِ اللهِ (ثَلاثاً)
Bismil-lah (three times)
Translation
In the name of Allah’ (three times)
…the supplicate seven times:
أَعُوذُ باللهِ وَقُدْرَتِهِ مَنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ. (سبع مرات)
aAAoothu billahi waqudratih min sharri ma ajidu wa-ohathir. (seven times).
Translation
I take refuge in Allah and within His omnipotence from the evil that I feel and am wary of.’ (seven times)